Complete spa menu

Treatments & Prices

A clearer, complete menu for The Healing Space: therapeutic massage, traditional Thai bodywork, facial lifting, therapeutic singing bowls, sound-wellness sessions and body rituals. Every appointment is adapted by Maya after a short check-in, according to your preferences and comfort on the day.

Standard massage pricing

Most massage and sound-body treatments follow the same transparent price structure. Special sessions are shown separately on each card.

30 min

€30

60 min

€50

90 min

€70

110 min

€90

Massage Therapy

30 min–110 min · €30–€90

Massage Therapy

Neck, Back & Shoulder Massage

A concentrated treatment for the areas that carry the most daily stress: neck, shoulders and upper back. Maya uses warm oil, focused pressure and slow release work to soften tight muscles without making the session feel rushed.

Why people choose it

Focuses on tension from desk work and phone posture
Works carefully around tight neck and shoulder areas
Supports easier upper-back movement
A practical reset when you do not need a full-body massage

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Focused work on the upper body with pressure adjusted from soothing to firm. Choose 30 minutes for quick relief or a longer session for deeper release.

Good to know

Tell Maya if you have recent injury, nerve symptoms or very sensitive areas so pressure can be adapted safely.

30 min–110 min · €30–€90

Massage Therapy

Relaxation Massage

A gentle to medium-pressure massage with long, flowing strokes and organic oils. It is designed for people who feel mentally overloaded, tense or simply in need of quiet care.

Why people choose it

Uses a slow, flowing rhythm across the body
Creates quiet space to rest and switch off
Works gently with light muscle tension
Offers a calm pause from a busy day

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

A slow, nurturing rhythm over the whole body. The goal is not “fixing” one point, but helping the entire body exhale.

Good to know

Choose 30 minutes for a focused pause or a longer session for a slower full-body experience.

30 min–110 min · €30–€90

Massage Therapy

Deep Tissue Massage

A deeper, slower massage for muscles that feel stuck, overused or painful. Maya works layer by layer so the body can release without being forced.

Why people choose it

Focuses on stubborn knots and tight areas
Works slowly across the neck, back and shoulders
Can be tailored after training, travel or physical work
Encourages body awareness through focused pressure

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Firm, focused pressure with slower strokes and pauses on tight areas. Intensity is always guided by your comfort.

Good to know

Not applied directly over fresh injuries or inflammation. Share injuries, surgeries or sensitive areas before the session.

30 min–110 min · €30–€90

Massage Therapy

Sport Massage

A practical, targeted session for active bodies. The focus can be adapted before an event or after training, depending on how you want the session to feel.

Why people choose it

Focuses on tired or tight areas after activity
Can include movement and stretching work
Targets frequently used areas such as legs, hips, back and shoulders
Adapts the session to your activity and comfort

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Focused, purposeful work that may combine deep pressure, compression and stretching depending on your goal.

Good to know

Tell Maya what sport or activity you do and whether you are preparing, recovering or managing a specific discomfort.

30 min–110 min · €30–€90

Massage Therapy

Traditional Thai Massage

An active, traditional therapy using assisted stretching, compression and acupressure. It is ideal when you want to feel opened, energised and physically lighter.

Why people choose it

Supports flexibility and range of motion
Works through full-body stiffness
Combines rhythmic pressure with assisted stretching
Useful after long sitting, travel or heavy training

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Usually performed clothed on a comfortable mat. Maya gently moves, stretches and compresses the body while adapting to your flexibility.

Good to know

Best avoided with recent injuries or during pregnancy unless specifically discussed first.

30 min–110 min · €30–€90

Massage Therapy

Combination Massage

The most flexible choice if you are not sure what to book. Maya combines techniques according to what your body needs that day: calming work, focused release, stretching or energetic balance.

Why people choose it

Adapts to several needs in one session
Balances relaxation with therapeutic work
Useful when pain, stress and fatigue overlap
Allows Maya to personalise the rhythm and pressure

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

The session begins with a short check-in. Maya then blends techniques instead of following a rigid formula.

Good to know

A very good first booking if you want guidance rather than choosing a fixed style yourself.

30 min–110 min · €30–€90

Massage Therapy

Jet Lag Massage

Flying leaves the body out of step: swollen feet and heavy legs from hours of sitting, a stiff neck from the headrest, a mind still on another clock. This massage is built for exactly that — a slow full-body rhythm with extra time on legs, feet, neck and shoulders, and a quiet finish to help you sleep on Lisbon time. We are next to Roma-Areeiro, about 15 minutes from the airport and steps from many of the neighbourhood's hotels.

Why people choose it

Slow, grounding full-body work after hours of sitting still
Extra attention to heavy legs and feet, neck and shoulders
A quiet close with singing bowls to help you sleep on local time
Perfect on arrival day, or the day before you fly home

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

A calm, unhurried session with medium pressure by default (tell us if you prefer lighter or firmer). Choose 60 minutes to reset after landing or 90 minutes to switch off completely.

Good to know

Massage helps the body relax and rest; it does not replace sleep or medical advice. Drink water and tell us about recent surgery, circulation problems or medical conditions before we start.

30 min–110 min · €30–€90

Massage Therapy

Reflexology / Foot Massage

A focused foot treatment using varied thumb and finger pressure. It is a relaxing choice when your feet feel tired, heavy or simply in need of attention.

Why people choose it

Creates a quiet, restful experience through focused foot work
Uses pressure adapted point by point
Gives tired or overworked feet dedicated attention
Supports a grounded, settled feeling

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

You stay comfortably clothed while Maya works the feet with thumb and finger pressure, adjusting intensity point by point.

Good to know

A good option if you prefer to remain clothed or want the session focused entirely on your feet.

30 min–110 min · €30–€90

Massage Therapy

Pregnancy Massage

A nurturing massage for expecting mothers, with safe positioning, cushions and soft pressure to support a changing body.

Why people choose it

Offers gentle attention to the lower back, hips and legs
Adapts positioning and pressure for personal comfort
Supports rest and emotional calm
Creates a quiet moment of care during pregnancy

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Side-lying positioning with cushions and light, soothing work. Comfort and safety come first throughout the session.

Good to know

Recommended from the second trimester and with your doctor’s approval. Please mention your stage of pregnancy when booking.

30 min–110 min · €30–€90

Massage Therapy

Lymphatic Drainage

A very light, rhythmic massage performed with slow, repetitive movements. It is calming, subtle and never forceful.

Why people choose it

Uses very light pressure throughout
Offers focused care for heavy-feeling legs
Provides a slow alternative to deeper massage
Creates a lighter, calmer feeling without firm pressure

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Gentle, repetitive movements that are much lighter than regular massage, creating a slow and deeply restful rhythm.

Good to know

Not advised during acute infection, fever, or certain heart/kidney conditions. Ask first if unsure.

30 min–110 min · €30–€90

Massage Therapy

Facial Lifting Massage

A relaxing yet sculpting facial massage that works the face, jaw, neck and décolleté with gentle lifting and drainage-style movements.

Why people choose it

Focuses on the jaw and facial tension
Uses gentle, varied movements across the face and neck
Offers a fresh, cared-for feeling
A non-invasive facial-care ritual

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

Gentle lifting strokes, drainage movements and relaxing work around the jaw, temples and neck.

Good to know

Come without heavy make-up if possible. Tell Maya about recent cosmetic procedures or sensitive skin.

30 min–110 min · €50–€155

Massage Therapy

4 Hands Massage

A special treatment with two therapists working together in a coordinated rhythm, creating an unusually immersive and deeply relaxing experience.

Why people choose it

Creates a strong sense of surrender and calm
Covers more of the body in less time
Feels luxurious and deeply nurturing
Excellent for special occasions or full reset days

30 min€50

60 min€90

90 min€135

110 min€155

What to expect

Synchronized strokes from two therapists, with rhythm and pressure coordinated so the experience feels smooth, not overwhelming.

Good to know

Priced separately because two therapists are required. Best booked in advance to confirm availability.

60 min–90 min · €100–€140 for two

Massage Therapy

Duo Massage — for Two

Two massage tables in one quiet room, two therapists working in the same slow rhythm. Each of you chooses your own massage — relaxation, deep tissue, combination or another treatment from the menu — and your own pressure. It is the same session shared, not a compromise: a calm hour together, without a word needed.

Why people choose it

Side by side in one private room, with two therapists at the same time
Each person chooses their own massage and pressure
For couples, best friends, sisters, mother & daughter, visiting family
A gift that is actually shared — ask about vouchers

60 min€100 for two

90 min€140 for two

What to expect

You arrive together, settle on neighbouring tables and receive your massages at the same time. Choose 60 minutes for a shared pause or 90 minutes for a slower, fuller session. Booked in advance so both therapists are free for you.

Good to know

Price is for two people. Book at least a day ahead (two therapists are reserved); tell us on booking if either of you is pregnant or has injuries.

Sound Healing

60 min · €50 per person

Sound Healing

Sound Bath Sessions

A sound bath is an immersive listening experience where tones and vibrations surround the body. It is ideal for individuals or small groups who want to rest, meditate and leave feeling clearer.

Why people choose it

Encourages deep rest without effort
Supports meditation even for beginners
Can be shared as a calming group experience
Offers a quiet pause after a busy or stressful day

60 min€50 per person

What to expect

You lie comfortably while the sound moves through the room. No massage is involved; the work is through listening, vibration and stillness.

Good to know

Price is €50 per person for 60 minutes. Message Maya for group availability.

60 min · €50

Sound Healing

Sound Healing Massage

A fusion session combining massage with singing-bowl vibration. It is designed for people who want focused touch and a calm sound experience in one unhurried session.

Why people choose it

Combines focused touch with a calming sound experience
Brings massage and therapeutic singing bowls into one session
Supports deep relaxation and a sense of balance
A distinctive Healing Space signature experience

60 min€50

What to expect

Massage and sound are woven together slowly. Bowls may be played around or near the body while touch helps the muscles soften.

Good to know

This signature 60-minute session is €50 and combines massage with therapeutic singing-bowl sound.

Body Rituals

80 min · €70

Body Rituals

Body Exfoliation / Scrub + Oil

A full-body exfoliation ritual that removes dull surface skin and finishes with nourishing oil, leaving the body soft, warm and refreshed.

Why people choose it

Smooths and softens dry skin
Offers a fresh full-body care ritual
Finishes with a nourishing oil application
Feels cleansing, renewing and grounding

80 min€70

What to expect

Gentle scrub work followed by oil application. The result is less like a standard massage and more like a body-care ritual.

Good to know

Avoid immediately after sunburn, waxing or skin irritation. Tell Maya about sensitive skin before the treatment.

30 min–110 min · €30–€90

Body Rituals

Herbal Massage

A warming herbal massage that combines therapeutic touch with the comfort of natural herbs. It is especially good when the body feels cold, tired or emotionally drained.

Why people choose it

Warms and comforts tired muscles
Uses a slow, relaxing rhythm
Adds an aromatic element to therapeutic touch
Feels grounding, nurturing and restorative

30 min€30

60 min€50

90 min€70

110 min€90

What to expect

A warm, aromatic session with pressure adapted to you. Maya may focus on areas that feel heavy, tired or tense.

Good to know

Tell Maya about allergies or skin sensitivities before choosing herbal work.

Choose what feels right

If you are unsure, book a Combination Massage or message Maya on WhatsApp. She can guide you between relaxation, deep tissue, Thai, sound wellness or a body ritual based on your preferences and comfort level.

Please mention pregnancy, injuries, recent surgery, skin sensitivity, fever, acute infection or medical conditions before your session. Pressure and technique are always adjusted for comfort and safety.