Your body. Your kind of pause.

A concentrated treatment for the areas that carry the most daily stress: neck, shoulders and upper back. Maya uses warm oil, focused pressure and slow release work to soften tight muscles without making the session feel rushed.

• Focuses on tension from desk work and phone posture
• Works carefully around tight neck and shoulder areas
• Supports easier upper-back movement
• A practical reset when you do not need a full-body massage

Focused work on the upper body with pressure adjusted from soothing to firm. Choose 30 minutes for quick relief or a longer session for deeper release.

Tell Maya if you have recent injury, nerve symptoms or very sensitive areas so pressure can be adapted safely.

A gentle to medium-pressure massage with long, flowing strokes and organic oils. It is designed for people who feel mentally overloaded, tense or simply in need of quiet care.

• Uses a slow, flowing rhythm across the body
• Creates quiet space to rest and switch off
• Works gently with light muscle tension
• Offers a calm pause from a busy day

A slow, nurturing rhythm over the whole body. The goal is not “fixing” one point, but helping the entire body exhale.

Choose 30 minutes for a focused pause or a longer session for a slower full-body experience.

A deeper, slower massage for muscles that feel stuck, overused or painful. Maya works layer by layer so the body can release without being forced.

• Focuses on stubborn knots and tight areas
• Works slowly across the neck, back and shoulders
• Can be tailored after training, travel or physical work
• Encourages body awareness through focused pressure

Firm, focused pressure with slower strokes and pauses on tight areas. Intensity is always guided by your comfort.

Not applied directly over fresh injuries or inflammation. Share injuries, surgeries or sensitive areas before the session.

A practical, targeted session for active bodies. The focus can be adapted before an event or after training, depending on how you want the session to feel.

• Focuses on tired or tight areas after activity
• Can include movement and stretching work
• Targets frequently used areas such as legs, hips, back and shoulders
• Adapts the session to your activity and comfort

Focused, purposeful work that may combine deep pressure, compression and stretching depending on your goal.

Tell Maya what sport or activity you do and whether you are preparing, recovering or managing a specific discomfort.

An active, traditional therapy using assisted stretching, compression and acupressure. It is ideal when you want to feel opened, energised and physically lighter.

• Supports flexibility and range of motion
• Works through full-body stiffness
• Combines rhythmic pressure with assisted stretching
• Useful after long sitting, travel or heavy training

Usually performed clothed on a comfortable mat. Maya gently moves, stretches and compresses the body while adapting to your flexibility.

Best avoided with recent injuries or during pregnancy unless specifically discussed first.

The most flexible choice if you are not sure what to book. Maya combines techniques according to what your body needs that day: calming work, focused release, stretching or energetic balance.

• Adapts to several needs in one session
• Balances relaxation with therapeutic work
• Useful when pain, stress and fatigue overlap
• Allows Maya to personalise the rhythm and pressure

The session begins with a short check-in. Maya then blends techniques instead of following a rigid formula.

A very good first booking if you want guidance rather than choosing a fixed style yourself.

Flying leaves the body out of step: swollen feet and heavy legs from hours of sitting, a stiff neck from the headrest, a mind still on another clock. This massage is built for exactly that — a slow full-body rhythm with extra time on legs, feet, neck and shoulders, and a quiet finish to help you sleep on Lisbon time. We are next to Roma-Areeiro, about 15 minutes from the airport and steps from many of the neighbourhood's hotels.

• Slow, grounding full-body work after hours of sitting still
• Extra attention to heavy legs and feet, neck and shoulders
• A quiet close with singing bowls to help you sleep on local time
• Perfect on arrival day, or the day before you fly home

A calm, unhurried session with medium pressure by default (tell us if you prefer lighter or firmer). Choose 60 minutes to reset after landing or 90 minutes to switch off completely.

Massage helps the body relax and rest; it does not replace sleep or medical advice. Drink water and tell us about recent surgery, circulation problems or medical conditions before we start.

A focused foot treatment using varied thumb and finger pressure. It is a relaxing choice when your feet feel tired, heavy or simply in need of attention.

• Creates a quiet, restful experience through focused foot work
• Uses pressure adapted point by point
• Gives tired or overworked feet dedicated attention
• Supports a grounded, settled feeling

You stay comfortably clothed while Maya works the feet with thumb and finger pressure, adjusting intensity point by point.

A good option if you prefer to remain clothed or want the session focused entirely on your feet.

A nurturing massage for expecting mothers, with safe positioning, cushions and soft pressure to support a changing body.

• Offers gentle attention to the lower back, hips and legs
• Adapts positioning and pressure for personal comfort
• Supports rest and emotional calm
• Creates a quiet moment of care during pregnancy

Side-lying positioning with cushions and light, soothing work. Comfort and safety come first throughout the session.

Recommended from the second trimester and with your doctor’s approval. Please mention your stage of pregnancy when booking.

A very light, rhythmic massage performed with slow, repetitive movements. It is calming, subtle and never forceful.

• Uses very light pressure throughout
• Offers focused care for heavy-feeling legs
• Provides a slow alternative to deeper massage
• Creates a lighter, calmer feeling without firm pressure

Gentle, repetitive movements that are much lighter than regular massage, creating a slow and deeply restful rhythm.

Not advised during acute infection, fever, or certain heart/kidney conditions. Ask first if unsure.

A relaxing yet sculpting facial massage that works the face, jaw, neck and décolleté with gentle lifting and drainage-style movements.

• Focuses on the jaw and facial tension
• Uses gentle, varied movements across the face and neck
• Offers a fresh, cared-for feeling
• A non-invasive facial-care ritual

Gentle lifting strokes, drainage movements and relaxing work around the jaw, temples and neck.

Come without heavy make-up if possible. Tell Maya about recent cosmetic procedures or sensitive skin.

A special treatment with two therapists working together in a coordinated rhythm, creating an unusually immersive and deeply relaxing experience.

• Creates a strong sense of surrender and calm
• Covers more of the body in less time
• Feels luxurious and deeply nurturing
• Excellent for special occasions or full reset days

Synchronized strokes from two therapists, with rhythm and pressure coordinated so the experience feels smooth, not overwhelming.

Priced separately because two therapists are required. Best booked in advance to confirm availability.

Two massage tables in one quiet room, two therapists working in the same slow rhythm. Each of you chooses your own massage — relaxation, deep tissue, combination or another treatment from the menu — and your own pressure. It is the same session shared, not a compromise: a calm hour together, without a word needed.

• Side by side in one private room, with two therapists at the same time
• Each person chooses their own massage and pressure
• For couples, best friends, sisters, mother & daughter, visiting family
• A gift that is actually shared — ask about vouchers

You arrive together, settle on neighbouring tables and receive your massages at the same time. Choose 60 minutes for a shared pause or 90 minutes for a slower, fuller session. Booked in advance so both therapists are free for you.

Price is for two people. Book at least a day ahead (two therapists are reserved); tell us on booking if either of you is pregnant or has injuries.

A sound bath is an immersive listening experience where tones and vibrations surround the body. It is ideal for individuals or small groups who want to rest, meditate and leave feeling clearer.

• Encourages deep rest without effort
• Supports meditation even for beginners
• Can be shared as a calming group experience
• Offers a quiet pause after a busy or stressful day

You lie comfortably while the sound moves through the room. No massage is involved; the work is through listening, vibration and stillness.

Price is €50 per person for 60 minutes. Message Maya for group availability.

A fusion session combining massage with singing-bowl vibration. It is designed for people who want focused touch and a calm sound experience in one unhurried session.

• Combines focused touch with a calming sound experience
• Brings massage and therapeutic singing bowls into one session
• Supports deep relaxation and a sense of balance
• A distinctive Healing Space signature experience

Massage and sound are woven together slowly. Bowls may be played around or near the body while touch helps the muscles soften.

This signature 60-minute session is €50 and combines massage with therapeutic singing-bowl sound.

A full-body exfoliation ritual that removes dull surface skin and finishes with nourishing oil, leaving the body soft, warm and refreshed.

• Smooths and softens dry skin
• Offers a fresh full-body care ritual
• Finishes with a nourishing oil application
• Feels cleansing, renewing and grounding

Gentle scrub work followed by oil application. The result is less like a standard massage and more like a body-care ritual.

Avoid immediately after sunburn, waxing or skin irritation. Tell Maya about sensitive skin before the treatment.

A warming herbal massage that combines therapeutic touch with the comfort of natural herbs. It is especially good when the body feels cold, tired or emotionally drained.

• Warms and comforts tired muscles
• Uses a slow, relaxing rhythm
• Adds an aromatic element to therapeutic touch
• Feels grounding, nurturing and restorative

A warm, aromatic session with pressure adapted to you. Maya may focus on areas that feel heavy, tired or tense.

Tell Maya about allergies or skin sensitivities before choosing herbal work.